Benefits Of Abiu Fruit In Pregnancy




Abiu is a fruit that comes from a tree found in Africa, Asia and Australia.

The name abiu is derived from the Bantu language and means “ghost” or “spirit”.

The fruit is pale green to pale yellow with a translucent membrane.

It has a tough skin that must be removed prior to eating the fruit.

Abiu fruit contains high levels of vitamin C, dietary fiber, potassium and carotenoids; all of which are beneficial for pregnant women.

In addition, eating abiu fruit during pregnancy prevents low weight babies from being born with low weight.

Abiu fruit is believed to benefit a woman’s womb and health during pregnancy by regulating hormone levels and preventing miscarriage.

All parts of the abiu tree are poisonous to humans; however, there are several varieties of abiu fruits that can be eaten without ill effects.

Many African cultures believe that eating abiu fruit during pregnancy brings good health for both mother and child.

There are also some traditional healers who believe that consuming extra amounts of the fruits helps treat certain diseases.

In addition, it has been shown to suppress cholesterol levels in the body and prevent heart disease in some studies.

Eating abiu fruit during pregnancy prevents low weight babies from being born with low weight since it is high in fiber content (roughly 25 g per 100 g fruits).

Low weight babies are those that weigh less than 2-3 pounds at birth@ half the normal birth weight for their age group (roughly 5-7 pounds).

Low weight babies have poor growth rates due to malnourishment@ it takes them longer to gain weight than usual due to their small size due to having low weights at birth.

Due to its high fiber content, other fruits such as banana can be substituted in place of eating abiu fruits during pregnancy if desired@ though maligned by many due to its association with African Americans, banana does not contribute negatively towards a woman’s womb health like other fruits do when eaten during pregnancy (such as blue berries).

Abiu fruit is also used to treat miscarriages and premature deliveries by reducing blood pressure in the uterus.

Varying amounts of the fruits can be consumed daily or weekly over an extended period of time for these purposes.

Extra amounts can also be consumed with honey for treating colds or as an appetizer or dessert with no additional effects noted.

Taking too much abiu fruit can cause nausea, diarrhea, gas, abdominal pain and bloating; however, most pregnant women use this as traditional medicine without any adverse effects reported by their doctors.

Pregnant women should consult their doctors before starting this treatment plan since there may be other alternatives that work just as well if not better than this treatment plan does at reducing these symptoms.

EATING ABIU FRUITS DURING PREGNANCY PROTECTS WOMEN’S WOMBS FROM MISCARRIAGE WHILE PROMOTING HEALTHY HORMONE LEVELS IN PREGNANT WOMEN WHO CONSUME THIS FOODSTUFF REGULARLY.

Other traditional uses include treating bowel disorders such as constipation and diarrhea as well as regulating blood pressure in the uterus@ all of which make it an ideal foodstuff for pregnant women!


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